Dive into excellence with Cheryl's extensive qualifications from the International Sports and Science Association (I.S.S.A).
As a Certified Fitness Trainer, I have also completed courses in Fitness Nutrition, Exercise Therapy, Bodybuilding, yoga and more, and as so hold an elite trainer certification.
As a Certified Fitness Trainer, I have also completed courses in Fitness Nutrition, Exercise Therapy, Bodybuilding, yoga and more, and as so hold an elite trainer certification.
A Little Bit About Myself.
It's not hard to motivate myself when it comes to training, it's what I love to do, give me an evening out or a gym session, the gym session wins every time, in fact I always train before an evening out. Although... I'm a good believer in setting goals, it's important to have something to works towards, whether that be a holiday, family photoshoot, wedding or competition.
Past Personal Achievements.
My past goals have consisted of seeing my abs, holidays, photoshoots, and bikini and figure competitions.
Experience & Qualifications.
On top of being qualified for over 7 years as an I.S.S.A (international sports and science association) coach, I have also expanded my qualifications further in the fields below;
- Certified fitness trainer
- Specialist in fitness nutrition
- Specialist in exercise therapy
- Exercise therapy coach
- Elite trainer
- Specialist in Bodybuilding
- With a continuing education unit in shoulder problems
- 2 years' experience as a seasoned Sports Massage Therapist.
Where to Find Me?
Ready to Transform Your Lifestyle?
Get in touch today to discuss your personalized training programs, nutrition guidance, and a holistic approach to wellness your journey to a stronger, healthier, and more confident you begins here!