No Sacrifices, Only Progress.
Had enough of crash diets? Cheryl's strategy centres on progress without asking you to sacrifice your lifestyle or give up the foods you love. Bid farewell to restrictive diets while mastering the art of balance and sustainability.
Customised Diet Plans.
Leave the work load to me, let me design individualized diets plans customised to your particular taste and calorie/macronutrient requirements (carbs, fats, protein) allowing me to take into consideration any allergies, intolerances, and dietary preferences you may have, to insure they are accommodated.
Diverse Food Options.
At Cheryl Askew Fitness, we recognize that everyone has unique preferences when it comes to food. Whether you enjoy preparing intricate recipes or opt for quick and easy choices, your diet plan will be personalized to fit your lifestyle. We respect your time constraints and adjust your plan accordingly.
Your Preferences Matter.
Your food choices are integral to creating a sustainable and enjoyable diet. If you have a sweet tooth and occasionally indulge in a chocolate bar, don't hesitate to mention it! Ultimately, it's the overall calorie deficit that counts. Embrace your favourite foods while achieving your fitness goals.
Balanced & Nutritious.
While flexibility is crucial, we also stress the importance of a balanced and nutritious diet. Opting for cleaner, whole foods not only boosts the nutritional value of your meals but also helps you feel full, reducing the temptation to snack. This might be the right choice for you if you find yourself snacking, but the decision is yours to make.
Sustainability is the Key.
The cornerstone of a successful diet plan lies in its sustainability. Choose foods that bring you joy and satisfaction. Share your preferences, and I'll fine-tune your plan accordingly. The more details you provide, the more precise and effective your diet plan will be.
Your Health, Your Way.
Your health journey is unique, and your diet plan should reflect that. Cheryl Askew Fitness is dedicated to ensuring your nutritional experience aligns with your goals and preferences.
Embark on your Journey.
Where your diet is not just a routine, but a delightful part of your day, immerse yourself in Cheryl Askew Fitness to uncover a personalised approach to nutrition crafted for you, by you!
Fee;
Nutrition Coaching Only
£150 (Equivalent of £12.50 per week or £1.78 per day)
- Weekly check-in's
- Nutrition plan (adjusted when required)
- Nutrition guidance
- App-based support.
£150 (Equivalent of £12.50 per week or £1.78 per day)
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